A refreshing, grounding drink that pairs perfectly with a Thanksgiving meal. Sage is calming and aids digestion, while cranberry provides antioxidants.
Ingredients:
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2 cups fresh cranberries
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4 cups filtered water
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2–3 fresh sage leaves
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1 tablespoon maple syrup or honey
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Sparkling water for topping
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Garnish: fresh sage sprig or a slice of pear
Directions:
In a saucepan, simmer cranberries and water until the berries burst (about 15 minutes).
Strain the mixture, pressing the berries to release their juice.
Stir in maple syrup/honey and add sage leaves while still warm—let steep 5 minutes.
Remove sage, let cool, then pour into glasses.
Top with sparkling water and garnish with sage or pear slice.
✨ Benefits: Sage supports mental clarity and digestion, while cranberries support urinary tract health and provide a vitamin C boost.