A refreshing, grounding drink that pairs perfectly with a Thanksgiving meal. Sage is calming and aids digestion, while cranberry provides antioxidants.

Ingredients:

  • 2 cups fresh cranberries

  • 4 cups filtered water

  • 2–3 fresh sage leaves

  • 1 tablespoon maple syrup or honey

  • Sparkling water for topping

  • Garnish: fresh sage sprig or a slice of pear

Directions:

In a saucepan, simmer cranberries and water until the berries burst (about 15 minutes).

Strain the mixture, pressing the berries to release their juice.

Stir in maple syrup/honey and add sage leaves while still warm—let steep 5 minutes.

Remove sage, let cool, then pour into glasses.

Top with sparkling water and garnish with sage or pear slice.

✨ Benefits: Sage supports mental clarity and digestion, while cranberries support urinary tract health and provide a vitamin C boost.