Discover the tangy world of Jamaican sorrel—a traditional Caribbean herbal drink made from the bright-red calyces of the hibiscus sabdariffa plant. Loved for its vivid color, citrusy tartness, and rich cultural significance, this drink has been cherished in Jamaica and beyond as both a festive favorite and a wellness ally 

Hibiscus Sabdariffa: More Than Just a Pretty Flower

  • Botanical roots: Part of the hibiscus family, this species yields show-stopping red calyces used to brew the well-known beverage called “sorrel” in Jamaica  .
  • Health highlights: Hibiscus tea (Agua de Jamaica) is caffeine-free, rich in vitamin C and antioxidants, and has been linked to benefits like lowering blood pressure, improving cholesterol, aiding digestion, and reducing inflammation  .

Meet the Perfect Partner: Ginger

Adding fresh ginger to sorrel isn’t just traditional—it brings a warming, spicy balance that elevates both the flavor and health benefits. Ginger enhances digestion, soothes stomach discomfort, supports immunity, and adds a zesty warmth to the tangy sorrel base  .

“I steep a generous handful of roselle calyx with about 4 cups of hot water, 1 cinnamon stick, fresh ginger and a few whole cloves …”